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Did You Know Sharing Meals as a Family Decreases Childhood Obesity?

A new study in Pediatrics, a medical journal, shows that regular family meals can help improve your children’s nutrition. Children who share at least three meals with their family are more likely to have a healthy weight than those who eat together less frequently. They are also 20 percent less likely to eat junk food and are 24 percent more likely to eat vegetables.

The Villages of Lake Jackson Apartments in Lake Jackson, Texas goes above and beyond to improve your daily lifestyle with our spacious floor plans, unparalleled amenities, and incomparable customer service. We hope these tips will inform, educate, and ultimately, provide you with a better way-of-life.

LakeJackson Diet
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